10 Healing Crystals That You Need When Meditating

I meditate every day and find the use of healing crystals helps me to obtain a deeper state of relaxation and become more energized after a meditation session. 
These are the 10 crystals that I use when I meditate and I want to share them with you.  I have laid them out below and how they affect your meditation state.

Lapis Lazuli

Lapis Lazuli is a visionary stone, bringing information to the mind in images rather than words. It can be a catalyst for higher awareness and often aids those with past-life connections to ancient civilizations - Atlantis, Egypt, Peru, Sumeria, and India, among others. Meditating with this stone can assist in recovering memories of those Lapis Lazuli past lives, help regain lost knowledge from those civilizations, and inspire evolution in the current incarnation. 


Amethyst is one of the best crystals for meditation. The amethyst color stimulates the highest vibration of the Third Eye and placing an Amethyst stone directly over this area ushers in a serene meditative state that stills conscious thought and guides the mind toward deeper understanding. Amethyst energy encourages the mind to be humble and surrender to that which is greater than itself in order to gain some understanding of how the powers of the universe can direct and guide one’s life.



All Jaspers provide calm, harmonious energy for meditation. They are ideal for grounding and centering at the beginning or end of a ritual. Unakite Jasper is particularly beneficial in meditations for releasing pain and anger and eliminating other obstacles to personal growth and may be used to open the Third Eye for visualization 

Rose Quartz

Meditating with Rose Quartz assists one in reaching a resonance with the frequency of compassion, releasing emotional patterns that hold one back, and allows for embracing higher and finer frequencies of Light.
Rose Quartz is a common meditation stone used by women. It aids in efforts to understand and foster loving relationships and to bring a gentle energy to one's day.

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Tiger Eye

Meditating with shimmering Tiger’s Eye initiates a wonderful, high-vibrational state that is well-grounded, peaceful, and highly conducive for encounters with others through remote viewing, out-of-body travel or mind travel. It allows one to move into a state of bliss, experiencing a single point of awareness within an atmosphere of warm compassion and unconditional love. Upon return, it inspires one to take actions led by that consciousness to bring its energy more fully into the physical world.

Green Adventurine

Green Aventurine is used in meditation as a transitional aid, bringing powerful Earth energy to our efforts in seeing the best life has to offer. It also assists in persevering through times when it seems as if nothing is happening.

Rock Quartz

Used in meditation, especially when placed at the Third Eye, Clear Quartz filters out distractions and helps to empty the mind. It allows for a feeling of "oneness" and provides for a deep meditative state. 


Take your meditation practice even deeper with this third eye chakra stone, a healing vibration that connects you with the energy of angels. During your therapeutic session with the Sodalite crystal, use this gemstone of insight to take inventory of your current mind-body-spirit. Take note of any thoughts that come up and ask Sodalite to gently help you let go of all negativity.

Red Jasper

Red Jasper is a marvelous tool for meditation, providing a calm, harmonious energy, ideal for grounding and centering at the beginning of a ritual, and easing the transition into a meditative state. Red Jasper encourages the affirmation of nurturing the self and being embraced lovingly by Mother Earth. It facilitates the reiteration of dreams as if in a video-type mechanism, accessible during meditative states, that allows the dreamer to recall information that could be consequential for one’s life.

Black Obsidian

Working with a black obsidian stone can assist you in cutting the stress and negative patterns from your life by first bringing them to your attention. Use this stone in meditation to bring clarity to your own behaviors. If you often rationalize your actions until you feel justified in doing what you know is wrong, break out of that mental cycle with the black obsidian healing properties. As you see what needs to be expelled from your life, obsidian rewards your self-realization by absorbing that toxic energy. 

My Top Ten Stones

I hope you enjoyed my list and if you are interested in buying these stones as a set for yourself, they are available at our How Romantic Shop at howrom.com.  Simply press "Get Your Crystal Set" and it will take you directly to the product page.  

We also sell a range of top quality jewelry that would make a very special treat for yourself or as a gift for someone amazing to wear on those select occasions, as well as a range that is for everyday wear.  Great products for the holiday season with seasonal items in stock now.  Simply click on the How Romantic Store button.